The AuDHD Experience

Exploring identity, masking, the stories we inherit, and the ones we get to rewrite - through lived experience, psychology, and neurodiversity-affirming inquiry.

Reflections on:

  • AuDHD identity and late realization

  • High masking and internalized narratives

  • Belonging, loneliness, and misrecognition

  • Story and meaning-making as psychological work

  • Unlearning the pathology paradigm

Explore With Me

I am multi-passionate and endlessly curious - so I’ve got a lot going on! (I’m sure you can’t relate 😂)

Where to find my work:

What becomes possible when we finally have language for what we’ve lived?